Log This Food In Prospre
Track macros and generate meals
Belgioioso Cheese, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 330mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 9g
Vitamin D
Calcium 300mg
23%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRAFTED FROM CULTURED MILK, ENZYMES, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Cheese contains 32.1g of protein, which is about the same as 5.4 eggs, 1.2 chicken breasts, or 2.3 cups (624g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.