Log This Food In Prospre
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Log This Food In Prospre
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Mareta
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Nutrition Facts
Serving Size
15 pieces (89g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 45mg
Sodium 520mg
Total Carbohydrate 33g
Dietary Fiber 2g
Total Sugars 2g
Protein 12g
Vitamin D
Calcium 200mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DOUGH: ENRICHED DURUM FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, OLIVE OIL SALT. FILLING: RICOTTA (WHEY, MILK, VINEGAR), SPINACH, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAM AND/OR GUAR GUMS), SALT, PARSLEY, PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheese & Spinach Ravioli contains 13.5g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (262g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
