Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Keebler Company
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Nutrition Facts
Serving Size
1 package (39g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 9g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 290mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 6g
Protein 3g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CONTAINS TWO PERCENT OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, BUTTER (CREAM, SALT), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, CITRIC ACID, TURMERIC EXTRACT FOR COLOR, YELLOW #6, SOY LECITHIN, PEANUT FLOUR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheddar Sandwich Crackers contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
