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Cheddies
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Nutrition Facts
Serving Size
1.1 oz (31.2g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 10mg
Sodium 200mg
Total Carbohydrate 14g
Dietary Fiber 0g
Total Sugars 4g
Includes 2g Added Sugars
Protein 10g
Vitamin D
Calcium 145mg
Iron 1mg
Potassium 64mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHEDDAR CHEESE (CULTURED MILK, ENZYMES, ANNATTO EXTRACT, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, CORNSTARCH, WHEY PROTEIN CONCENTRATE, SUGAR, MALT EXTRACT, ONION POWDER, SUNFLOWER LECITHIN, JASMINE TEA EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheddar Cheese Light & Crispy Baked Crackers, Cheddar Cheese contains 32.1g of protein, which is about the same as 5.3 eggs, 1.2 chicken breasts, or 2.3 cups (623g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.