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Utz Quality Foods, LLC
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 12g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 14g
Dietary Fiber 0g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 19mg
Iron 0mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OIL, CORN OIL, CANOLA OIL, AND/OR SOYBEAN OIL), WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, SALT, NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, ARTIFICIAL COLORS (INCLUDING: YELLOW #6, YELLOW #5 AND ANNATTO EXTRACT), CITRIC ACID, LACTIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheddar Cheese Flavored Puff Corn contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.