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Nutrition Facts
Serving Size
38 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 4.5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 170mg
Total Carbohydrate 17g
Dietary Fiber 6g
Total Sugars 8g
Protein 12g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ALLULOSE++, SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALMONDS, NATURAL FLAVORS, BUTTER, WATER, PALM KERNEL OIL. CONTAINS LESS THAN 2% OF THE FOLLOWING: ERYTHRITOL, SEA SALT, BAKING SODA, CELLULOSE GUM, XANTHAN GUM, SUCRALOSE, SUNFLOWER LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cereal Protein Bar, Waffle contains 31.6g of protein, which is about the same as 5.3 eggs, 1.2 chicken breasts, or 2.3 cups (614g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.