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Celeriac, cooked, boiled, drained, with salt
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Nutrition Facts
Serving Size
1 cup pieces (155g)
Amount per serving
Calories
42
% Daily Value *
Total Fat 0.3g
0%
Saturated Fat
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
20%
Total Carbohydrate 9.1g
3%
Dietary Fiber
Total Sugars
Protein 1.5g
Vitamin D 0 IU
0%
Calcium 40mg
3%
Iron 1mg
4%
Potassium 268mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Celeriac contains 1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (19g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
Low in Cholesterol.
