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Casa Cardenas
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Nutrition Facts
Serving Size
1 wafer (18g)
Amount per serving
Calories
88
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 13mg
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 5g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM (78%) (SUGAR, COCOA, CORN STARCH, VEGETABLE OIL, NATURAL IDENTICAL CHOCOLATE FLAVOR), WHEAT FLOUR, RAISING AGENT [AMMONIUM BICARBONATE E503, SODIUM BICARBONATE E500], SALT, EMULSIFIER (SOY LECITHIN E322), COCOA
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Casa Cardenas, Chocolate Cream Wafers contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.