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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
4 pieces (81g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 19g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 80mg
Sodium 320mg
Total Carbohydrate 18g
Dietary Fiber 0g
Total Sugars 5g
Protein 4g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PUFF PASTRY (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SALT, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, LACTIC ACID, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), YELLOW ONIONS, FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, RENNET), WHOLE EGGS, BUTTER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Caramelized Onion Bacon Feta Pastry Puffs contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (96g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.