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Campbell Soup Company
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Nutrition Facts
Serving Size
240 ml
Amount per serving
Calories
149
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 749mg
Total Carbohydrate 26g
Dietary Fiber 6g
Total Sugars 4g
Protein 9g
Vitamin D
Calcium 70mg
Iron 2mg
Potassium 401mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: WATER, PEA BEANS, CARROTS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), TOMATO PUREE (WATER, TOMATO PASTE), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, SALT, WHEAT FLOUR, YEAST EXTRACT, MONOSODIUM GLUTAMATE, FLAVORING, BETA CAROTENE FOR COLOR, PORK STOCK, NATURAL SMOKE FLAVORING, ONION EXTRACT, GARLIC OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Campbell's Soup Bean and Ham contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (73g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.