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Country Treats
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Nutrition Facts
Serving Size
4 donut holes (57g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 12g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 250mg
Total Carbohydrate 29g
Dietary Fiber 0g
Total Sugars 13g
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, DEXTROSE, SOYBEAN OIL, NONFAT MILK, GLYCERIN, EGG YOLKS, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, CORN SYRUP SOLIDS, WHEAT STARCH SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, CINNAMON, POLYSORBATE 60, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), SODIUM CARBOXYMETHYL CELLULOSE, GUAR GUM, RICE FLOUR, BETA CAROTENE (COLOR), VEGETABLE COLOR (ANNATTO, TURMERIC)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cake Donut Holes contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (102g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.