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Jennie-O Turkey Store, Inc.
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
50
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 25mg
Sodium 480mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars
Protein 12g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TURKEY BREAST MEAT, WATER, SEASONING (SALT, SUGAR, ONION POWDER, GARLIC POWDER, HYDROLYZED CORN PROTEIN, NATURAL FLAVORINGS, OLEORESIN PAPRIKA), CONTAINS 2% OR LESS SODIUM PHOSPHATE, SALT, SUGAR, SODIUM ACETATE, SODIUM DIACETATE, SODIUM NITRITE, SODIUM ERYTHORBATE, COATED WITH: SPICES, SALT, DEHYDRATED ONION, NATURAL SMOKE FLAVORING, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, FLAVORING.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cajun Style Turkey Breast contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.