Log This Food In Prospre
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Log This Food In Prospre
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George J. Howe Company
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 11g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS (COOKED IN PEANUT OIL, SALT ADDED), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI BITS (GLUTENOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, STARCH, CHILI, ARTIFICIAL COLOR FD&C YELLOW 5 AND YELLOW 6), HOT AND SPICY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, PEPPER SAUCE SEASONING (TOMATO POWDER, SALT, MALTODEXTRIN, CORN FLOUR, ONION POWDER, MONOSODIUM GLUTAMATE, GREEN BELL PEPPER POWDER, GARLIC POWDER, SPICES, PEPPER SAUCE POWDER [AGED RED PEPPERS, VINEGAR, SALT], CITRIC ACID, JALAPENO PEPPER POWDER, CHILI PEPPER], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CAJUN COOKING SPICE (SALT, PAPRIKA, GARLIC POWDER, ONION POWDER AND LESS THAN 2% OF: SILICON DIOXIDE AND/OR SUNFLOWER OIL [ANTI CAKING AGENTS]).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cajun Roasted Peanuts, Chili Bits, Sesame Sticks & Our Own Special Seasoning Mix, Cajun contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
