Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
H E Butt Grocery Company
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
5 pieces (83g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 60mg
Sodium 210mg
Total Carbohydrate 30g
Dietary Fiber 3g
Total Sugars 5g
Protein 8g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium 230mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING (BUTTERNUT SQUASH, GRATED CHEESE [MILK, SALT, RENNET], TOASTED WHEAT CRUMBS [WHEAT FLOUR, NATURAL YEAST, SALT], BUTTER, SAGE, SALT), PASTA (SOFT WHEAT FLOUR, LIQUID WHOLE EGG, DURUM WHEAT SEMOLINA).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Butternut Squash Mezzelune contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
