Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 small (150g)
Amount per serving
Calories
336
% Daily Value *
Total Fat 18.7g
24%
Saturated Fat 6.2g
31%
Trans Fat
Cholesterol 179mg
60%
Sodium 809mg
35%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
11%
Total Sugars
Protein 15.7g
Vitamin D
Calcium 168mg
13%
Iron 3mg
16%
Potassium 303mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Burrito, taco, or quesadilla with egg, beans, and breakfast meat contains 10.5g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (203g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
