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Nutrition Facts
Serving Size
1 tortilla (70g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 520mg
Total Carbohydrate 35g
Dietary Fiber 1g
Total Sugars
Protein 5g
Vitamin D 0 IU
Calcium 80mg
Iron 2mg
Potassium 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, INTERESTERIFIED SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE), SUGAR, FUMARIC ACID, CALCIUM SULFATE, CELLULOSE FIBER, CORNSTARCH, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE (PRESERVATIVE), XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Burrito Flour Tortillas contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.