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Log This Food In Prospre
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
231
% Daily Value *
Total Fat 13g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 370mg
16%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
7%
Total Sugars
Protein 22g
Vitamin D
Calcium 90mg
7%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WILD SALMON, FLAX MEAL, QUINOA, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), KALE, OLIVE OIL, LEMON JUICE, DEHYDRATED RED PEPPER, DIJON MUSTARD [VINEGAR, MUSTARD SEED, SALT, TURMERIC, SALT AND SPICES], GARLIC, GREEN ONION, NATURAL GRILL FLAVOR [SMOKE FLAVOR], SALT, ONION, BLACK PEPPER, NATURAL BUTTER FLAVOR, YEAST EXTRACT, SMOKED PAPRIKA, TURMERIC, WHITE PEPPER, CAYENNE PEPPER, LEMON OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Burgers with Quinoa & Kale contains 19.5g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (378g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
