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Nutrition Facts
Serving Size
1 muffin (99g)
Amount per serving
Calories
370
% Daily Value *
Total Fat 16g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 70mg
Sodium 430mg
Total Carbohydrate 52g
Dietary Fiber 1g
Total Sugars 24g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, WATER, BANANA PUREE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), POLYSORBATE 60, BROWN SUGAR, MOLASSES, WALNUTS, WHEY, CITRIC ACID, ASCORBIC ACID POTASSIUM BROMATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bunana Nut Muffins contains 5.1g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (98g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.