Buffalo Chicken Wrap with Spicy White Chicken & Bleu Cheese Crumbles

Renaissance Food Group, LLC

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 wrap (326g)

Amount per serving

Calories

561

% Daily Value *

Total Fat 23g

30%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 68mg

23%

Sodium 1891mg

82%

Total Carbohydrate 52g

19%

Dietary Fiber 2.9g

10%

Total Sugars 4g

Protein 32g

Vitamin D

Calcium 199mg

15%

Iron 4mg

20%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

13%

12.1 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

100%

5000 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

15%

199 mg

Iron

20%

3.59 mg

Magnesium

Phosphorus

Potassium

Sodium

82%

1890 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

30%

23 g

Saturated Fat

40%

7.99 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

23%

68.5 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

64%

32 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

19%

52 g

Fibre

10%

2.93 g

Soluble Fibre

Insoluble Fibre

Sugar

4.01 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

561 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: GRILLED WHITE CHICKEN (GRILLED CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND, LEMON JUICE, SODIUM TRIPOLYPHOSPHATE, SALT), TOMATO BASIL TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS (VITAMIN E) AND VITAMIN C PALMITATE (AS ANTIOXIDANTS)], TOMATO BASIL POWDER [DEXTROSE, SUGAR, TOMATO POWDER, ONION POWDER, DEHYDRATED PARSLEY, GARLIC POWDER, SPICES (INCLUDING BASIL), CITRIC ACID, ARTIFICIAL FLAVOR, EXTRACTIVES OF PAPRIKA, RED 40 LAKE, YELLOW 5 LAKE, NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CALCIUM PROPIONATE, YEAST, SORBIC ACID, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ENZYME, FUMARIC ACID, GUAR GUM, CELLULOSE GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), LETTUCE, BUFFALO WING SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN, AND/OR GUAR GUM]), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), CELERY.

Serving Sizes

  • 1 wrap (326g)

Nutrient Sources

  • Excellent source of Vitamin A IU
  • Excellent source of Sodium
  • Good source of Calcium
  • Good source of Iron

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Buffalo Chicken Wrap with Spicy White Chicken & Bleu Cheese Crumbles contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (191g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 49.1g per 1 wrap

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Zero Trans Fat.

High in Cholesterol.

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