Log This Food In Prospre
Track macros and generate meals
Zatarain's Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 package (198g)
Amount per serving
Calories
279
% Daily Value *
Total Fat 18g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 226mg
Sodium 511mg
Total Carbohydrate 17g
Dietary Fiber 1g
Total Sugars 3g
Protein 12g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OMELET (WHOLE EGGS, COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], WATER, SOYBEAN OIL, WHOLE MILK POWDER, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), ROASTED RED POTATOES, HALF AND HALF (MILK, CREAM), WATER, SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER [SPICES, SALT, GARLIC], SODIUM NITRITE, NATURAL FLAVOR), ONION, RED BELL PEPPER, GREEN ONION, LESS THAN 2% OF UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CELERY, MODIFIED CORN STARCH, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), FLAVOR (HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL), SPICES (INCLUDING PAPRIKA), GRANULATED ONION, GRANULATED GARLIC, NATURAL BUTTER FLAVOR (DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH), ONION POWDER, LEMON JUICE CONCENTRATE, VINEGAR, CHILI PEPPER (ETHOXYQUIN [TO REDUCE COLOR LOSS]), SOY LECITHIN, SPRAY DRIED WHOLE EGG, ANNATTO (COLOR), ANCHO CHILI PEPPER, CHIPOTLE CHILI PEPPER, XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Brunch Bowl contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.