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Nabisco Food Company
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Nutrition Facts
Serving Size
3 tbsp (31g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 11g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 11g
Protein 5g
Vitamin D
Calcium 40mg
3%
Iron 1mg
4%
Potassium 150mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, SUGAR, FULLY HYDROGENATED VEGETABLE OIL BLEND (PALM KERNEL, PALM, SOYBEAN AND COTTONSEED OILS), PARTIALLY DEFATTED PEANUTS, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILK, CONTAINS LESS THAN 2% OF WHEAT FLOUR, CORN SYRUP, CORNSTARCH, CONFECTIONER'S SUGAR, COCOA PROCESSED WITH ALKALI HONEY, FRUCTOSE, GUM ARABIC, SOY LECITHIN, SALT, GLYCEROL, PEANUT OIL, LAC-RESIN, SEA SALT, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, RED 40 LAKE), COCONUT OIL, CARNAUBA WAX, XANTHAN GUM, MINERAL OIL, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Brownie Mix contains 16.1g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (313g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.