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Post Foods, LLC
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Nutrition Facts
Serving Size
1 bar (93g)
Amount per serving
Calories
330
% Daily Value *
Total Fat 9g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 40g
Dietary Fiber 5g
Total Sugars 21g
Protein 30g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium 135mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), CANE INVERT SYRUP, FRUCTOSE SYRUP, OLIGOFRUCTOSE (FROM CHICORY ROOT), SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), ALKALIZED COCOA POWDER, WHOLE OATS, ROASTED ALMONDS, HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: CHOCOLATE, WATER, SOY LECITHIN, NATURAL FLAVOR, SUGAR, DEXTROSE, CARAMEL COLOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Brownie Bar contains 32.3g of protein, which is about the same as 5.4 eggs, 1.2 chicken breasts, or 2.3 cups (627g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.