Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Kellogg Company
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Nutrition Facts
Serving Size
1 cup (30g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
Total Carbohydrate 25g
Dietary Fiber 3g
Total Sugars 10g
Protein 2g
Vitamin D
Calcium 0mg
Iron 5mg
Potassium 45mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN YELLOW CORN FLOUR, SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, OAT FIBER, CONTAINS 2% OR LESS OF DEXTROSE, SALT, FRUCTOSE, CINNAMON, RED 40, YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE AND THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D, VITAMIN B12.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Brown Sugar Cinnamon Jacks Crunchy Sweetened Three Grain Cereal contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
