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Amy's Kitchen Inc.
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Nutrition Facts
Serving Size
1 bowl (255g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 11g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 579mg
Total Carbohydrate 38g
Dietary Fiber 7.9g
Total Sugars 5g
Protein 11g
Vitamin D
Calcium 61mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC BROWN RICE, FILTERED WATER, ORGANIC BLACK-EYED PEAS, ORGANIC BROCCOLI, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC DICED TOMATOES, ORGANIC TAMARI (WHEAT FREE), ORGANIC TOMATO PUREE, ORGANIC CILANTRO, ORGANIC GINGER, SEA SALT, ORGANIC GARLIC, SPICES*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Brown Rice Black-Eyed Peas and Veggies Bowls contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (84g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.