Log This Food In Prospre
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Log This Food In Prospre
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Meijer, Inc.
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Nutrition Facts
Serving Size
1 cup (85g)
Amount per serving
Calories
20
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 2g
Vitamin D 0 IU
0%
Calcium 48mg
4%
Iron 1mg
6%
Potassium 206mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROCCOLI.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Broccoli Cuts contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
