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Meal plans based on macros.
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Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
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Good Humor-Breyers Ice Cream
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Nutrition Facts
Serving Size
0.5 cup (64g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 60mg
3%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 3g
Vitamin D
Calcium 80mg
6%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, SUGAR, M&M'S MINIS MILK CHOCOLATE CANDIES WITH COCOA BUTTER*{MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, LESS THAN 2% CORNSTARCH, CORN SYRUP, COLORING (INCLUDING YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BLUE 2), DEXTRIN], COCOA BUTTER}, CORN SYRUP, CREAM, COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GUAR GUM, CAROB BEAN, GUM, MONO AND DIGLYCERIDES, SALT, CARRAGEENAN, VITAMIN A PALMITATE, TARA GUM, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Breyers, Blasts, M&M's Milk Chocolate Ice Cream, Milk Chocolate contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (91g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
