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Ice creams, BREYERS, 98% Fat Free Chocolate
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Nutrition Facts
Serving Size
1 serving 1/2 cup (68g)
Amount per serving
Calories
92
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0.9g
5%
Trans Fat
Cholesterol 5mg
2%
Sodium 51mg
2%
Total Carbohydrate 20.5g
7%
Dietary Fiber 3.9g
14%
Total Sugars 13.8g
Protein 2.6g
Vitamin D
Calcium 86mg
7%
Iron 1mg
3%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Breyer's 98% Fat Free Chocolate Ice Cream contains 3.9g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (76g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
