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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 piece (73g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 10g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 470mg
Total Carbohydrate 11g
Dietary Fiber 2g
Total Sugars
Protein 10g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, WHEAT FLOUR, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, EXTRACTIVES OF PAPRIKA AND TURMERIC, NATURAL FLAVOR. BREADING SET IN VEGETABLE OIL
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Breaded Chicken Patties contains 13.7g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (266g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.