Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
First Fresh
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 piece (120g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat
Cholesterol 70mg
Sodium 620mg
Total Carbohydrate 10g
Dietary Fiber 0g
Total Sugars 1g
Protein 22g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE CHICKEN, CHICKEN SKIN, BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), WATER, WHOLE EGGS, SALT, SEASONING (SALT, MALTODEXTRIN, DEXTROSE, SODIUM PHOSPHATE (14.0%), NATURAL FLAVORS, CANOLA OIL (AS A PROCESSING AID), DISODIUM INOSINATE AND DISODIUM GUANYLATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), GRANULATED GARLIC, BLACK PEPPER, ROSEMARY EXTRACT, SODIUM CITRATE, VINEGAR, LEMON JUICE CONCENTRATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Breaded All White Chicken Pattie contains 18.3g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (356g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
