Prospre: Meal Planner
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Prospre: Meal Planner
Meal plans based on macros.
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Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
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Alpha Baking Co., Inc.
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Nutrition Facts
Serving Size
1 slice (40g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 40mg
3%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, WHEAT BERRIES, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, MOLASSES, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, DATEM, ETHOXYLATED MONO AND DIGLYCERIDES, MONO & DIGLYCERIDES, ASCORBIC ACID, CALCIUM PEROXIDE, CALCIUM IODATE, L-CYSTEINE, AZODICARBONAMIDE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN SUGAR, CARAMEL COLOR, CALCIUM SALTS, SOY LECITHIN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Bread contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
