Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 bun (52g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 30mg
Sodium 250mg
Total Carbohydrate 29g
Dietary Fiber 1g
Total Sugars 4g
Protein 5g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, PALM OIL, CONTAINS LESS THAN 2% OF: EGG YOLKS, HONEY, SALT, NONFAT MILK, SHORTENING (WATER, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID), EGGS, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, WHEAT FLOUR, ASCORBIC ACID, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bratwurst Buns contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
