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Nutrition Facts
Serving Size
5 oz (140g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 15g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 80mg
Sodium 680mg
Total Carbohydrate 14g
Dietary Fiber 2.9g
Total Sugars 8g
Protein 18g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, CARROTS, SHALLOTS, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CELERY, WATER, GARLIC CLOVES AND 2% OR LESS OF: SEASONING (SALT, SUGAR, MODIFIED CORN STARCH, HYDROLYZED CORN AND SOY PROTEIN, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, DEXTROSE, SPICE EXTRACTIVES, SPICES), MUSHROOM BASE (REHYDRATED MUSHROOMS, SALT, SUGAR, NATURAL FLAVOR, BUTTER (SWEET CREAM, SALT), POTATO STARCH), BROWN SUGAR, MODIFIED FOOD STARCH, SALT, PAPRIKA, BLACK PEPPER, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Braised Beef with Vegetables contains 12.9g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (250g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.