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Log This Food In Prospre
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Boulart Inc.
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Nutrition Facts
Serving Size
0.16 bread (56g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 28g
10%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR, WATER, DEHYDRATED ONIONS, DEHYDRATED RED PEPPERS, SEA SALT, YEAST, MALTED BARLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Boulart, Ciabatta Bread, Red Pepper & Onion contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
