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Log This Food In Prospre
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Bob's Red Mill Natural Foods, Inc.
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Nutrition Facts
Serving Size
0.5 cup (47g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 14g
Dietary Fiber 4g
Total Sugars
Protein 17g
Vitamin D
Calcium 150mg
Iron 7mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC SOY BEANS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bob's Red Mill, Organic Premium Quality Soy Beans contains 36.2g of protein, which is about the same as 6 eggs, 1.3 chicken breasts, or 2.6 cups (703g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
