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Nutrition Facts
Serving Size
3 muffins (64g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 10g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 30mg
Sodium 270mg
Total Carbohydrate 33g
Dietary Fiber 1g
Total Sugars 19g
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, BLUEBERRIES, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, MONO-AND DIGLYCERIDES, WHEAT GLUTEN, SOY FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, PALM OIL, CORN FLOUR, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, LACTIC ACID, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Mini Muffins contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (91g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
