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Primary Colors Design Corp
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 4.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 45mg
Total Carbohydrate 21g
Dietary Fiber 2g
Total Sugars
Includes 8g Added Sugars
Protein 2g
Vitamin D
Calcium 14mg
Iron 1mg
Potassium 96mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, EVAPORATED CANE SUGAR, CANOLA OIL, MOLASSES, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), EGGS, FLAX SEED, HONEY, NATURAL BLUEBERRY FLAVOR, SALT, BAKING SODA, CREAM OF TARTAR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Granola Cookie Clusters, Blueberry contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.