Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
0.125 cake (57g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 11g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 135mg
Total Carbohydrate 30g
Dietary Fiber 1g
Total Sugars 17g
Includes 16g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 10mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, BLUEBERRIES, WATER, EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, DEXTROSE, CORN STARCH, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, ANNATTO EXTRACT (COLOR), ENZYMES, TURMERIC EXTRACT (COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Crumb Coffee Cake contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
