Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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A.M.S. Manufacturing, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 10g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 13g
Dietary Fiber 2g
Total Sugars 6g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC ROLLED OATS, ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, DRIED BLUEBERRIES (CANE SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), MAPLE SYRUP, ORGANIC COCONUT OIL, SEA SALT, CINNAMON, CARDAMOM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Almond Granola, Blueberry Almond contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (348g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
