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The Dannon Company, Inc.
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Nutrition Facts
Serving Size
1 container (141g)
Amount per serving
Calories
159
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 6mg
Sodium 45mg
Total Carbohydrate 20g
Dietary Fiber 6.1g
Total Sugars 9g
Protein 17g
Vitamin D 61 IU
Calcium 149mg
Iron 1mg
Potassium 230mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, CHICORY ROOT FIBER, WATER, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, STEVIA LEAF EXTRACT, MALIC ACID, ANNATTO EXTRACT AND BETA CAROTENE (FOR COLOR), SODIUM CITRATE, SEA SALT, VITAMIN D3. TOPPING: ROLLED OATS, SOY PROTEIN ISOLATE, SUGAR, COCOA POWDER, COCONUT OIL, DARK CHOCOLATE PIECES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NATURAL FLAVOR, RICE SYRUP, TAPIOCA STARCH, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blended Greek Yogurt contains 12.1g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (234g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.