Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nash Finch Company
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Nutrition Facts
Serving Size
2 tbsp (32g)
Amount per serving
Calories
25
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 5g
Dietary Fiber 2g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DICED TOMATOES IN TOMATO JUICE, WATER, BLACK BEANS, CORN, DISTILLED VINEGAR, YELLOW BELL PEPPERS, JALAPENO PEPPERS, RED BELL PEPPERS, GREEN BELL PEPPERS, SALT, SUGAR, LIME JUICE CONCENTRATE, DRIED ONION, SPICES, DRIED CHIPOTLE CHILI PEPPER, DRIED GARLIC, XANTHAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Black Bean & Corn Dip contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (61g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
