Black & White with Chocolate & Yogurt-Flavored Coated Peanuts & Raisins Trail Mix, Black & White
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Full Nutrition Profile
10g Added Sugars
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from
Detailed Nutrient Information
Fats and Fatty Acids
Trans Hexadec 9 Enoic Acid
Conjugated Linoleic Acids (CLAs)
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Proteins and Amino Acids
Carbohydrates and Sugars
INGREDIENTS: PEANUTS, RAISINS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), YOGURT FLAVORED CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, WHEY POWDER, ARTIFICIAL COLOR, SOY LECITHIN, NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE. Serving Sizes
Nutrition Facts Source: USDA
Proportions of Macros
Foods with similar macro profiles:
Profile of Protein in Item
Essential Amino Acids
Essential amino acids are critical for building protein. For more information, see the
Wikipedia page on them.
Protein Quality Score: %
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Black & White with Chocolate & Yogurt-Flavored Coated Peanuts & Raisins Trail Mix, Black & White contains 10g of protein, which is about the same as
0.4 chicken breasts, or
0.7 cups (194g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Profile of Fat in Item
Types of Fats
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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