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General Mills Sales Inc.
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Nutrition Facts
Serving Size
102 g
Amount per serving
Calories
350
% Daily Value *
Total Fat 10g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 290mg
Total Carbohydrate 64g
Dietary Fiber 1g
Total Sugars 44g
Protein 1g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: / CRUSHED PINEAPPLE IN EXTRA HEAVY SYRUP (CRUSHED PINEAPPLE, SUGAR, WATER, CITRIC ACID), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, PALM OIL, CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, CELLULOSE GUM, ARTIFICIAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Betty Crocker Pineapple Upside-Down Cake Mix contains 1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (19g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.