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General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 pouch mix + 1 pouch topping (90g) (90g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 66g
Dietary Fiber 2g
Total Sugars 46g
Protein 5g
Vitamin D
Calcium 40mg
Iron 5mg
Potassium 270mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), Cocoa Processed with Alkali, Canola Oil, Nonfat Milk, Water, High Fructose Corn Syrup, Corn Starch, Hydrogenated Palm Kernel Oil. Contains 2 % or less of: Egg White, Cocoa, Corn Syrup, Buttermilk, Salt, Butter, Whey, Sodium Alginate, Natural and Artificial Flavor, Potassium Sorbate (preservative), Mono and Diglycerides, Baking Soda, Color Added.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Betty Crocker Hot Fudge Brownie Mug Treat contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.