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General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 pouch mix + 1 pouch icing (79g) (79g)
Amount per serving
Calories
330
% Daily Value *
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 300mg
Total Carbohydrate 62g
Dietary Fiber 2g
Total Sugars 44g
Protein 3g
Vitamin D
Calcium 70mg
Iron 2mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, palm kernel, canola), Water, Corn Syrup, Cream Cheese (milk, cream, cultures, salt, carob bean gum). Contains 2 % or less of: Cellulose Powder, Corn Starch, Modified Corn Starch, Cinnamon, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Shortening (palm oil, mono and diglycerides, polysorbate 60), Mono and Diglycerides, Natural and Artificial Flavor, Salt, Soy Lecithin, Whey, Color Added, Xanthan Gum, Sodium Caseinate, Cellulose Gum, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Agar, Guar Gum, Nonfat Milk, Sodium Phosphate.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Betty Crocker Cinnamon Roll Mug Treats contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (74g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.