Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Bertolli, Mediterranean Style Meal for 2, Grilled Chicken & Roasted Vegetables contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.