Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Bergin Nut Company, Inc.
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Nutrition Facts
Serving Size
35 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 27g
Dietary Fiber 2g
Total Sugars 21g
Protein 1g
Vitamin D
Calcium 50mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GOLDEN RAISINS (USA, SOUTH AFRICA), VEGETABLE OIL, SULFUR DIOXIDE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bergin, Golden Raisins contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
