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Ben & Jerry's Homemade Inc.
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Nutrition Facts
Serving Size
4 fl oz (120ml)
Amount per serving
Calories
270
% Daily Value *
Total Fat 14g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 50mg
Sodium 65mg
Total Carbohydrate 30g
Dietary Fiber 2g
Total Sugars 23g
Protein 5g
Vitamin D
Calcium 100mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, SUGAR, COCONUT OIL, EGG YOLKS, GUAR GUM, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR, CARRAGEENAN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Ben & Jerry's, Ice Cream, Chocolate Fudge Brownie contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (81g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.