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Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
1 pack (45g) (45g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 6g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium 100mg
Total Carbohydrate 30g
Dietary Fiber 3g
Total Sugars 10g
Protein 3g
Vitamin D
Calcium 13mg
Iron 2mg
Potassium 75mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN BUCKWHEAT, CANOLA OIL, ALMONDS, DRIED CRANBERRIES, WATER, RICE STARCH, INULIN, WHOLE GRAIN WHEAT FLOUR, GLYCERIN, GRANOLA (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, OAT FLOUR, CANOLA OIL, BROWN SUGAR, HONEY, SEA SALT), WHOLE GRAIN OATS, CORNSTARCH, WHOLE GRAIN RYE, BAKING SODA, SOY LECITHIN, SEA SALT, XANTHAN GUM, EGGS, NONFAT MILK, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2). PEANUT, SESAME.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Belvita Soft Baked Nutrition Bar Almond Cranberry & Oat 1X1.58 Oz contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.