Log This Food In Prospre
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Log This Food In Prospre
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Belgian Boys USA LLC
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Nutrition Facts
Serving Size
1 waffle (55g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 12g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 10mg
Sodium 300mg
Total Carbohydrate 29g
Dietary Fiber 2g
Total Sugars 12g
Protein 4g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, SUGAR (23%), VEGETABLE OILS AND FATS (PALM, RAPE), WATER, INVERT SUGAR SYRUP, EGGS, YEAST, SOY FLOUR, SALT, EMULSIFIER: LECITHIN (SOY), NATURAL AROMA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Belgian Boys, De Liege Wafel contains 7.3g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (141g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
