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Don Miguel Mexican Foods, Inc.
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Nutrition Facts
Serving Size
144 g
Amount per serving
Calories
360
% Daily Value *
Total Fat 13g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 700mg
Total Carbohydrate 48g
Dietary Fiber 4g
Total Sugars 1g
Protein 13g
Vitamin D
Calcium 81mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: TORTILLA (CORN FLOUR [GROUND CORN, TRACE OF LIME], WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH), FILLING (SEASONED BEEF [COOKED BEEF, BEEF BROTH, SALT], WATER, BEEF, FLAVORINGS, CONTAINS 2% OR LESS OF: TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH, CARAMEL COLOR, PHOSPHATE, MIXED TOCOPHEROLS], GELATIN, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], CHILI POWDER [CHILI PEPPER, SALT, SPICES, GARLIC POWDER], HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL], BLEACHED WHEAT FLOUR ENRICHED NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VINEGAR, SALT, GUAR GUM, CILANTRO FLAVOR [DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO], DISODIUM INOSINATE & DISODIUM GUANYLATE, SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Taquitos Seasoned Beef Rolled In a Crispy Corn Tortilla, Beef Taquitos contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (175g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.